Counselling for Tweed Heads

Tweed Heads sits on the border, and a lot of people here live across two worlds: work on the Gold Coast, home in northern NSW, or a shift roster that never quite lines up with everyone else's week. That split can make support hard to arrange, and it is often part of why people reach out.

Travelling a little south for a session can help. It takes you out of the routine you move through every day, and the drive back is often the quietest part of the week.

You do not need a diagnosis or a tidy label. If something is affecting how you feel or function, it is worth talking about.

• Anxiety and overwhelm
• Depression and low mood
• Trauma, PTSD and the effects of difficult pasts
• Grief and major life changes
• Workplace, caregiving and carer burnout
• Support for first responders and athletes

Do you offer in-person counselling in Tweed Heads?

Yes. In-person sessions are held a short drive away at the Cabarita Beach practice rooms, which is close to Tweed Heads. Online counselling is available too, so you can attend from home anywhere on the Tweed Coast.

Do I need a referral or a Mental Health Care Plan?

No. You can reach out directly. Some clients speak with their GP alongside therapy, but a referral or care plan is not required to begin.

Is online counselling an option if I can't get to Tweed Heads?

Yes. Online counselling is available across Australia, so you can attend from home, while travelling, or if you live outside the Tweed Coast. You only need a private space and a reliable internet connection.