Counselling in Cabarita Beach

Cabarita Beach sits at the end of the Tweed Coast Road, and living somewhere this beautiful does not make things easy. People here still carry anxiety, grief, exhaustion and old family patterns, often quietly, because everyone around them seems to be coping.

This is the home of the practice, so counselling fits into an ordinary week rather than needing a trip out of town. People come from Bogangar, Casuarina, Hastings Point and the beachside streets nearby, usually after something has been building for a while.

You do not need a diagnosis or a tidy label. If something is affecting how you feel or function, it is worth talking about.

• Anxiety, stress and burnout
• Low mood and depression
• Complex trauma and PTSD
• Grief, loss and life transitions
• Relationship and family-of-origin patterns
• Perimenopausal health and wellbeing

Do you offer in-person counselling in Cabarita Beach?

Yes. In-person sessions are held at the Cabarita Beach practice rooms at 2/47 Tweed Coast Road. You can also choose online counselling if that is easier for you.

Do I need a referral or a Mental Health Care Plan?

No. You can reach out directly. Some clients speak with their GP alongside therapy, but a referral or care plan is not required to begin.

Is online counselling an option if I can't get to Cabarita Beach?

Yes. Online counselling is available across Australia, so you can attend from home, while travelling, or if you live outside the Tweed Coast. You only need a private space and a reliable internet connection.